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ELITE PERSONAL TRAINING
Our certified personal trainers create custom programs to help you reach your goals. All along, they’ll keep you amped and cheer you on while you level up.
MEET OUR TRAINERS
Throughout my entire life I’ve been involved in sports, participating in swimming, wrestling, judo, powerlifting and Brazilian Jiu-Jitsu.
During my time as a trainer I’ve lead many clients to compete in powerlifting competitions and helped them achieve a podium finish.
Being an active competitor myself, I have a great understanding of the pressures of competitions, setting fitness goals and achieving them in a timely fashion.
My goal as a trainer is to influence my clients to become and stay passionate about fitness and living a more healthy lifestyle.
B.S. in Fitness and Wellness since 2011
- Corrective Exercise Specialist (C.E.S)
- Performance Enhancement Specialist (P.E.S)
- Neuromuscular Stretching (P.N.F)
- I.C.S cPT
- ACE cPT
- ISSA cPT
- NASM cPT
- 30 years of certified or accredited Experience
- 37 years of weightlifting experience
- Transformation specialist: clients have lost between 40-60 lbs
My clients would say my ability to tweak an exercise to make them and their muscles feel it properly
Trained clients to compete in British National Bodybuilding Championships
Asked to compete internationally in Switzerland and Italy based on clients results
I admire Mike O’Hearn for his longevity and desire to know and try everything that works
Favorite Cheat Meal:
Wendy’s triple cheeseburger with a baked potato loaded with cheese, bacon and chilli
- Neuro-Functional R.O.M. Specialist
I love fitness and training because it changed my life and I want everybody else to experience how amazing and life-changing it can be! I am passionate about helping others achieve their fitness goals and getting them into the best shape of their life!
“The people who are crazy enough to think they can change the world, are the ones who do.”
I have 6 years of experience with one on one personal training in boutique studios and commercial gyms. I have over 20 client testimonials who have received real results with my coaching.
- ASFA GROUP FITNESS CERTIFIED
- ERGC PERSONAL TRAINING CERTIFIED
I’m a mom and proof that you can get the body you want at any stage of your life!
From a young age, sports and fitness has always been a part of my life and I knew early on that a career in health was for me. I've always appreciated not just the physical, but the mental impact of training. I want to help others feel the importance of taking control of their health and fitness. I am dedicated to motivating and changing the lives of my clients through my coaching.
Favorite Cheat Meal: Pizza!